Dance Your Way

A guided dance improvisation podcast brought to you by Emily Brown Dance. Each bitesize episode explores a different dance improvisation concept or task. Sessions are a perfect way to explore new ways of moving your body, no matter your level of dance experience. Dance Your Way invites you to move, play and bring creativity to your day.

Listen on:

  • Apple Podcasts
  • Podbean App

Episodes

Painting in Space

Friday May 14, 2021

Friday May 14, 2021

Unleash your inner artist and create your own masterpiece of movement! Play with colour and line, imagining your body as a paintbrush and the space around you as your canvas. Want to help this podcast keep going? donate here: //ko-fi.com/danceyourway

Growing From the Floor

Friday May 07, 2021

Friday May 07, 2021

Let go of tension held in your legs and hips, before rediscovering the freedom in your joints on a playful journey from lying on the floor to standing and dancing tall!
You'll need a scarf or piece of cloth to tie round your knees for the start of this session. 
Want to help this podcast keep going? donate here: //ko-fi.com/danceyourway
 

Weight and flow

Friday Apr 16, 2021

Friday Apr 16, 2021

Play with balance, follow the weight and momentum through your body and enjoy this freeing and playful improvisation. 
We all feel a bit wobbly sometimes, and this session lets you roll with it! 
 
Want to help this podcast keep going? donate here: https://ko-fi.com/danceyourway

Cells, muscles and skeleton

Wednesday Mar 31, 2021

Wednesday Mar 31, 2021

From the strength of your bones and muscles, to visualising each tiny cell moving, this episode will take you through all the different structures in your body and explore how they can move you in different ways. 
 
Support this podcast for the price of a coffee! www.ko-fi.com/danceyourway

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